AMERICAN DIET
                       Protein         Fat         Carbohydrate         Sugar    
1910 103 g 125 g 490 g  
1910 vegetable 125 g complex  
1910 sources
1970 sources     169 g
1980   156 g 390 g 169 g
1990   175 g simple simple
1998      
1998    
2005 103 g 175 g   180 g
  animal      
  Sources      
 
In the past 50 years, the processed vegetable fat, such as margarines, oils, vegetable shortening has increased in our food consumption.
 
 


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